AHEA 110 - Introduction to Exercise Science

3 Credit: (3 lecture, 0 lab, 0 clinical) 3 Contact Hours: [Reading Level 2 and Writing Level 2 ]

This course will explore the selected topics in the field of exercise science and other related health science disciplines, including: Exercise science history, anatomy and exercise physiology, exercise epidemiology, exercise nutrition, biomechanics, motor control and motor learning, and exercise and sport psychology. The course is an introductory course and is designed to introduce students to the field.
OFFERED: spring semesters

Course Goals/ Objectives/ Competencies:
Upon successful completion of this course, the student will be able to:

Define exercise science.
Develop an understanding of the importance of regular, lifelong physical activity as part of a healthy lifestyle.
Formulate informed decisions about educational and career opportunities in the area of exercise science.